I am doing this job for 7 years .My health is falling down day by day. And i am much worried about my health .I tried my best to stop it but i could not do so. Can anybody has proper knowledge that how can i avoid masturbation forever. Please share your great experience with me.
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You can start by avoiding porn videos and movies,look for a partner and make a serious relationship.Get involve with with many games or activities,go on movies and walk with your partner,most especially be prayerful ,prayer is the key to every problem.Go for counselling that too will you alot,it’s not going to easy but just make these practical and before you know it’s gone.