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desIIgner_
Asked: July 15, 20202020-07-15T16:29:54+02:00 2020-07-15T16:29:54+02:00In: Health

how to manage stress and anxiety

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how to manage stress and anxiety
anxietyhealthstress
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    1. Enelrahs Hoe
      Enelrahs Hoe accounting, real estate, life advices
      2020-07-16T09:08:19+02:00Added an answer on July 16, 2020 at 9:08 am

      You can manage stress by always looking at the bright side of life, treasuring every single thing like waking up each day .Thanking and praying to God. Having a good sleep, exercise and bonding with family and friends. Taking a break or a vacation leave on your company. Unwinding and refreshing. Eating healthy foods that you like.

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