Depression is a disturbance of emotional imbalance and physical imbalance, which can be cured.

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The process of curing and getting rid of depression is just very easy. Is that true??

>>> just find out…>>>

1st Depression starts from low water on your body. Drink enough water after getting up early in the morning.

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2nd Depression starts from emotional imbalance. Always go for walk at 4:00 AM after getting up early in the morning for fresh air and do YOGA from nose and breath as much as air and out for 25 times by sitting down on the floor. Just feel yourself that you are very good and relax and say to yourself I am feeling very positive by closing your eyes with imagination.

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3rd Depression starts from physical imbalance so here you must see the rising sun with your naked eyes ( Just Starting Sun; Red Color) And do a small exercise which will help you feel good and adjust your body muscles movement or stretching your body towards sun thus you will feel physically fit. Here you never feel any restless in your life.
Water= Coolant to your Brain. Balanced to your body temperature.

Fresh Air= Good circulation of blood to your heart and help your nervous system intact.

Closing Eyes and Imagine= You are saying the best and you will get the best. Making yourself optimistic and realistic.

YOGA=Flexibility of muscles and Controlling your mental stability and you can work more efficiently with lots of energy.

SUN= Power of SUN is Power of Truth and realization inside Fire and you. ( Today we born and one day we will die)(No Negative energies make a home inside you)
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“Getting Rid of Depression is so Easy” One must acquaint it with lots of Practice because Practice makes a person perfect.
When somebody Practice for at least 49 days. He or She will get better results. Whenever you need to cry. Cry before rising SUN, because SUN has only power to destroy your negative energies and make you bright and thus making your thoughts clear and seen. Try it.
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I hope I have given a good suggestion. Rest God wishes. Our Ancient Sages have told this and other minor and major depression will just disappear at your will. This will like a charm for mankind.

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Referred: LilaTripathy(Friend)( Detective Crime Investigation IN

Written by & Thinks: KARTIK