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To maintain a good mental health, you need to do away your fears. Yes, I am aware that though fear might be a normal phenomena of types of emotion we sometimes feel, but overcoming it is so beneficial for your mental health. Because fear gives us a lot of limitations in life, and when our life seems not to be what we thought of, it starts to cause mental stress.

So doing away your fear will help you at least as a good percentage rate to maintain your mental health in the proper. Please Stream and Follow me @TheStoryTeller

*We have 2 types of people in society;

those who talks only,
and those who talk and do

*And where to find them;
with the reach of internet at our fingerstip in today’s society, mostly, you will find those people who only talk and talk on social media like facebook, tiktok, and the others. Then you can find those people who talk and do on social platforms like fiverr, memoir, and the others.

Where talking is free, (“facebook, tiktok”)
Where talking is NOT free (“fiverr, memoir”)

Those people who only talk and talk, can build a 10 story duplex with their mouth within 30 minutes, and will NEVER built it in reality. While those people who talk and do can build 30 story building in 10 years, because they talk less and plan more.

Woo.. I can feel your frustration my dear, honestly speaking; getting out of an abusive relationship isn’t that easy, but offcourse’ we all deserve to live a life free of fear. Here are some tips to find help for abused and battered women in relationships. Ending a significant relationship is never easy. It’s even harder when you’ve been isolated from your family and friends, psychologically beaten down, financially controlled, and physically threatened.
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Moreover if you’re trying to decide whether to stay or leave, you may be feeling confused, uncertain, frightened, and torn. Maybe you’re still hoping that your situation will one day change or you’re afraid of how your partner will react if he discovers that you’re trying to leave him. One moment, you may desperately want to get away, and the next, you may want to hang on to the relationship based on some certain personal reasons. Sometimes you may even blame yourself for the abuse or feel weak and embarrassed because you’ve stuck around in spite of it. Don’t be trapped by confusion, guilt, or self-blame. The only thing that matters here is your safety.
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If you are being abused, remember:
You are not to blame for being battered or mistreated.
You are not the cause of your partner’s abusive behavior.
You deserve to be treated with respect.
You deserve a safe and happy life.
Your children deserve a safe and happy life (if there’s any).
You are not alone. There are people willing to help.
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To get started, start by reaching out to your closed and confident family members, seek legal services, and childcare. If you’re staying with your partner under the same roof, you might want to take a break by moving to your parent house; perhaps this might also help disolve some tension in your abusive relationship.