Some said music is made for the sad man
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1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
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Some said music is made for the sad man
Music has been shown to reduce stress by lowering cortisol levels, decreasing anxiety, and improving mood. Listening to music can activate the brain’s reward system, releasing feel-good chemicals like dopamine. Slow, calming music can help slow down breathing and heart rate, inducing relaxation. Music also distracts the mind from stressful thoughts, promoting a sense of calm. Different types of music may work better for different individuals, so finding the right genre that resonates with you is key for maximizing the stress-reducing benefits of music in your everyday life.