how to use cbd oil for pain
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1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
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1. Choose Quality Oil: Opt for full-spectrum or broad-spectrum CBD oil from reputable brands (look for third-party lab reports).
2. Start Low, Go Slow: Begin with a low dose (e.g., 5–10 mg of CBD). Gradually increase every few days until pain relief is achieved.
3. Sublingual Use: Place drops under your tongue, hold for 60 seconds, then swallow. This ensures faster absorption (effects in 15–45 mins).
4. Topical Application: For localized pain (e.g., arthritis), massage CBD oil or cream directly onto the affected area.
5. Consistency is Key: Use CBD daily for cumulative effects. Chronic pain may require 1–2 doses per day.
6. Monitor Effects: Track pain levels and adjust dosage as needed. Higher doses (up to 50 mg/day) may be needed for severe pain.
7. Consult a Doctor: Especially if taking other medications (CBD can interact with blood thinners, etc.).
Safety Note: Side effects (dry mouth, drowsiness) are rare but possible. Avoid THC-heavy products if drug testing is a concern.
Example Routine: Morning (10 mg sublingual) + Evening (topical application for joint pain).