wha happens to us when we sleep
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1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
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When we sleep, our body repairs tissues, boosts immunity, and consolidates memories. The brain cycles through REM (dreaming) and non-REM (deep rest) stages. Heart rate slows, muscles relax, and energy restores. Lack of sleep disrupts focus, mood, and health. It’s like a nightly recharge—essential for survival and well-being