what causes stress
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1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
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I believe over thinking is also one of the major causes of stress. And if you can regulate your Thinkings, that can equally help in reducing stress. As much, I will say, the cause of stress is over thinking.
Pay attention to your breath, your listening, and the present moment and give more thanks to God for just being alive than spending time to stress. Be more greatful with what you have at hand at the moment, while you pray and hope for what comes next. Why stress?
Although, I am fully aware that fighting stress is a measure situation for more people who has a lot to play with such as numbers and currency signs, but finding a key focus will help keep you less stress and relax.
Read and stream my published articles on Memoir Encyclo for more about personal life, spiritual life, wealth and happiness. Go to my bio Mystikal ET0016 and stream my my recently dropped Thinking.
Stress describes a person’s physical or emotional response to the demands or pressures of daily life. Common causes of stress include work, money, relationships and illness. Significant events like the Covid-19 pandemic and the Christchurch earthquakes can also increase stress and anxiety.
There are many things that cause stress, it could be your job, your relationship, school etc. Over the past year, I think the main cause of stress would be Covid – 19. No one knows if they will have a job tomorrow, kids don’t know if school will continue. Stress can be harmful to your body, it can lead to weight loss and in some cases memory loss as well.
stress are normally triggered by things happening in your life which involve: being under lots of pressure. facing big changes. worrying about something.thats my own way I fastly understand about the cause of stress