what fruits are rich in vitamin c
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1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
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Most of the fruits that are rich in vitamin c are citris fruit such are oranges mango berries and papaya . pineapple and so on that is the various fruits that I know are rich of vitamin c .but I believe the can be some that I don’t know
All citric fruit are rich in vitamin c such as orange, lemon, lime etc. Pineapple and watermelon are also rich in vitamin c
According to this link, posted on the Youtube, below you can find 10 fruits high in Vitamin C:
10. Melons
9. Amalaki fruit – this is an exotic fruit from India
8. Guava- one guava contains over 250 mg of Vitamin C
7. Pineapples
6. Lemons – this fruit is known for its powerful Vitamin C
5. Oranges – there are many available varieties of orange, including mandarins, clementines, and tangerines
4. Strawberries
3. Papaya- delicious tropical fruit
2. Acerola cherry- do you know that this fruit contains about 65 times more Vitamin C than an orange?
1. Kiwifruit
Summary kakadu plums contains up to 5,300mg of vitamin c per gram..