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Home/ Thoughts/Q 64340
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R August 9, 20212021-08-09T08:10:16+02:00 2021-08-09T08:10:16+02:00In: General Reference

what is the difference between depression and stress

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what is the difference between depression and stress
depressionstress
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    1. [Deleted User]
      [Deleted User]
      2024-12-07T14:38:25+02:00Added an answer on December 7, 2024 at 2:38 pm

      Depression is a mental health disorder characterized by persistent sadness, loss of interest, and feelings of hopelessness, often lasting weeks, months, or even longer. Stress, on the other hand, is a physiological response to challenging or harmful situations, triggering a “fight or flight” response. While stress is typically a reaction to external events and can be short-term, depression involves a prolonged state of low mood and affects daily functioning. Stress is more immediate and situational, while depression involves deeper and longer-lasting changes in mood and outlook.

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