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Home/ Thoughts/Q 55162
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Bakoma Hanricharms
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Bakoma Hanricharms
Asked: March 30, 20212021-03-30T00:48:42+02:00 2021-03-30T00:48:42+02:00In: Health

Why do we sleep?

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What really happened when one is sleeping and why do we even sleep

sleep
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    1. Bakoma Hanricharms
      Bakoma Hanricharms
      2021-03-30T00:50:07+02:00Added an answer on March 30, 2021 at 12:50 am

      Sleep is an essential function1 that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly.11 Sep

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