What is the best sleeping pill ?
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1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
1,111,111 TRP = 11,111 USD
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elderly, nonbenzodiazepines such as zolpidem, eszopiclone, zaleplon, and ramelteon are safer and better tolerated than tricyclic antidepressants, antihistamines, and benzodiazepines. Pharmacotherapy should be recommended only after sleep hygiene is addressed, however.18 Jun 2009
Treatments: Benzodiazepine; Hypnotic; Antidepressant
It’s important to consult a healthcare professional for the best advice on sleep medications. Common prescription options include Ambien (zolpidem) and Lunesta (eszopiclone), while over-the-counter choices like melatonin or diphenhydramine can help with occasional sleep issues. However, the effectiveness and safety of these drugs can vary based on individual health factors. Natural remedies and lifestyle changes like maintaining a regular sleep schedule, reducing screen time before bed, and creating a relaxing bedtime routine can also improve sleep quality.