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Home/ Thoughts/Q 119335
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Grace Mondo
R October 14, 20252025-10-14T12:25:41+03:00 2025-10-14T12:25:41+03:00In: People & Society

Why do we sleep ?

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Why do we sleep ?
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    1. BAKOMA HANSON
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      BAKOMA HANSON
      2025-10-15T13:07:46+03:00Added an answer on October 15, 2025 at 1:07 pm

      AI Overview
      We sleep
      for our bodies and minds to rest, repair, and recharge, allowing the brain to process information and consolidate memories while the body repairs cells, conserves energy, and flushes out waste products. Sleep is vital for maintaining good health, proper brain function, emotional regulation, and immune support.

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